Weight Stack Adapter Addon Plate 5 Pounds Grips Weight: 3 lbs

Weight: 3 lbs

Self-spotting means the legs can be used to aid the user to perform exercises and/or when they cannot continue an exercise

and lat pulldowns

SDRS650:  Includes 10 dumbbells

and pull-up bars for a full range of workouts

Weight Stack Adapter Addon Plate 5 Pounds Grips Weight: 3 lbsWeight Stack Adapter Addon Plate 5 Pounds Use on weight stacks to increase weight by 5 pounds, rubber coated non slip For use on selectorized weight stacks. Allows you to increase resistance in smaller increments. No need to jump in 10, 15 or 20 lb. increments any longer. Features thick, protective virgin rubber molded over a solid steel core for a lifetime of trouble free use. Will not slip, slide or fall off. Measures 4" wide, 5" deep, 2. 5" tall 5